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Ymca active older adults

From yoga to youth sports, enjoy our exclusive collection of on-demand and livestream classes, on all your devices in cinematic 4K. Experience YMCA360, wherever you are and whenever you want, and experience healthy living for all. YMCA360+. Includes all-access to YMCA360 and your choice of limited facility services.

A scheduled weekly time for Active Older Adults to casually socialize which is great for mental health and happiness! At the Stowe Family YMCA lower level. 1st, 2nd, and 4th Wednesday of each month. 9:00-10:45 am. Active Older Adults. Older adult wellness programming is one of the fastest growing areas, especially in aquatics, fitness, and strength training. ... SOUTHLAKE YMCA 100 W. Burrell Drive Crown Point, IN 46307 219 663 5810. HAMMOND FAMILY YMCA 7322 Southeastern Avenue Hammond, IN 46324 219 845 1507. WHITING FAMILY YMCA.

This is an opportunity for older adults looking to gain more knowledge in the Fitness Center regarding the machines, cardio and strength conditioning, balance and flexibility. This program takes place in a small-group setting of four individuals per session. Please register online, at the Member Services Desk, or call 701.356.1448. Register Now.

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The Hallandale Beach YMCA Family Center is dedicated to building healthy, confident and secure children, families and communities. Whether you're looking to get healthy, meet new people, or spend more time with your family, we're here for you. 40,000 Sq. Ft. Facility. 25 Yard, 8-Lane Pool & Splash Pad. Fitness Center.

We’re committed to helping older adults stay physically and mentally healthy. BY THE NUMBERS 35% of Enhance®Fitness participants reported improvement in physical functioning 53% of participants reported reduced rates of depression $945 less in health care costs per year than non-participants 35,000 Enhance®Fitness participants Enhance®Fitness.


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